“It was the best time! I loved it! Would definitely book again and recommend to others”

“Thanks so much for running such a great retreat!  It was fun, relaxing and stimulating in equal measures”

“I desperately needed to hit the reset button and the retreat gave me the perfect opportunity, tools and confidence to do just that, thank you”

“Perfect programme of mind and body work - Inspiring, enlightening, energising”

“Zita is very inspirational, engaging and empathetic”

“Good mix of activities and time to engage with others attending. Food was fabulous”

“Biggest takeaway was value of stretching, movement, on a regular basis and value of taking time out. Would love to do another one”